1. How far along is my pregnancy?
One of the first things to confirm is your estimated due date and how far along your pregnancy is. Your healthcare provider may calculate this based on the first day of your last menstrual period and may recommend an ultrasound to provide a more accurate estimate. Knowing your pregnancy stage helps determine which screenings, tests and appointments are appropriate.
2. What tests and screenings will I need?
Ask which routine blood tests, urine tests and screening procedures are recommended during pregnancy. Depending on your individual circumstances, your healthcare professional may discuss blood group testing, infectious disease screening, genetic screening and other assessments. Understanding what each test involves can make upcoming appointments feel more manageable.
3. Are my current medications safe during pregnancy?
Tell your doctor about every medication, supplement and herbal product you currently take. Some medicines may need to be changed, stopped or adjusted during pregnancy, while others may be considered safe. A Norwest obstetrician can help you understand which treatments are appropriate and whether any changes are necessary.
Never stop a prescribed medication without speaking with your healthcare provider first.
4. What should I eat and avoid during pregnancy?
Pregnancy can bring many questions about food choices. Ask about foods that provide important nutrients, recommended supplements and items that should be limited or avoided. Your healthcare provider can also advise you about safe food preparation and ways to maintain a balanced diet throughout pregnancy.
Key nutritional considerations
You may wish to ask about folic acid, iodine, iron, calcium and vitamin D, as nutritional requirements can change during pregnancy. Your individual needs may depend on your diet, medical history and test results.
5. How much physical activity is suitable?
For many people, staying active during pregnancy can support general wellbeing. However, the appropriate level of exercise varies between individuals. Ask which activities are suitable for you, whether you should modify your existing routine and whether there are exercises or situations you should avoid.
Walking, swimming and pregnancy appropriate strengthening exercises may be discussed, depending on your circumstances.
6. Which symptoms are normal and which require medical attention?
Pregnancy can involve nausea, tiredness, breast tenderness, mild cramping and other changes. It is useful to know which symptoms are generally expected and which could require prompt medical assessment.
Ask specifically about warning signs such as significant bleeding, severe abdominal pain, persistent vomiting, severe headaches, visual changes, fever or unusual swelling. Knowing when to seek help can provide reassurance throughout pregnancy.
7. How often will I need antenatal appointments?
Ask how frequently you should attend appointments and whether the schedule will change as your pregnancy progresses. Your healthcare provider can explain what usually happens during different stages, including routine checks, ultrasounds and other assessments.
If you are receiving care from a Norwest obstetrician, you can also ask how appointments are arranged and who to contact if you have concerns between visits.
8. Do I need to make any lifestyle changes?
Your first antenatal appointment is a good opportunity to discuss everyday habits that may affect pregnancy. Ask about caffeine intake, alcohol, smoking, sleep, travel, workplace activities and exposure to potentially harmful substances.
You can also ask about vaccinations recommended during pregnancy and ways to reduce the risk of infections.
9. What should I know about genetic and pregnancy screening?
Screening options can provide information about the likelihood of certain chromosomal or genetic conditions. Ask which tests are available, when they are performed and what their results can and cannot tell you.
It is also worth asking whether your personal or family history means that additional screening or genetic counselling may be appropriate.
10. What should I expect during the rest of my pregnancy?
Ask your healthcare provider to outline the major milestones you can expect during pregnancy. This may include routine appointments, ultrasounds, screening tests, monitoring of your health and the baby's development, and preparation for birth.
You can also ask when you should begin discussing birth preferences, breastfeeding, newborn care and postnatal support. Having a general overview can help you prepare for each stage rather than trying to understand everything at your first appointment.
Frequently Asked Questions
How should I prepare for my first antenatal appointment?
Bring relevant medical information, details of medications and supplements, your menstrual history if known, and a list of questions. Writing your questions beforehand can help ensure important topics are not forgotten.
Should my partner or support person attend?
If you feel comfortable, having a partner or support person attend can be helpful. They can provide emotional support, listen to information and remember details discussed during the appointment.
Can I ask questions about pregnancy symptoms?
Absolutely. Your antenatal appointment is an appropriate time to discuss physical or emotional changes you have noticed. It is better to ask about a symptom than to remain uncertain about whether it is normal.
When should I contact my healthcare provider between appointments?
Ask your healthcare provider what symptoms or concerns should prompt a call or urgent assessment. You should seek medical advice promptly if you experience concerning or severe symptoms rather than waiting for your next scheduled appointment.
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