Dr. Shilpa Gupta is a trauma-informed therapist and emotional wellness practitioner based in Greater Kailash, New Delhi, with 17+ years of experience in supporting individuals, couples and families through a wide range of emotional, relationship and personal concerns. Her work focuses on creating a safe, compassionate and non-judgmental space where people can better understand their experiences, develop emotional awareness and work towards meaningful change.
Dr. Shilpa works with individuals experiencing anxiety, stress, emotional overwhelm, relationship difficulties, parenting concerns, personal transitions and the effects of difficult or traumatic experiences. She also supports couples and individuals who want to improve communication, understand recurring relationship patterns and build healthier emotional connections. Her approach is tailored to each person's needs rather than following a one-size-fits-all model.
Her therapeutic work incorporates approaches including Emotional Freedom Techniques (EFT), trauma-informed care and Matrix Reimprinting. These approaches can be used to help individuals explore emotional patterns, process difficult experiences and develop healthier ways of responding to emotional challenges. She also has a strong interest in emotional wellbeing and helping people build greater self-awareness and resilience as they navigate personal and relationship challenges.
In addition to her therapy practice, Dr. Shilpa Gupta is an EFT Master Trainer and Clinical Supervisor. She is involved in professional education and training for practitioners interested in developing their therapeutic skills and understanding trauma-informed approaches. Her work therefore combines direct therapeutic support with education and professional development.
Dr. Shilpa offers therapy in Greater Kailash, Delhi, as well as online sessions for clients who prefer to access support remotely. Online therapy can provide a convenient option for individuals and couples who are located outside Delhi or who prefer the flexibility of virtual sessions.
Her areas of work include individual therapy, relationship and couples therapy, anxiety and stress support, trauma-informed therapy, emotional wellbeing, parenting and relationship concerns. She also conducts professional training and awareness programmes related to emotional health and therapeutic approaches.
Whether someone is seeking support for a specific emotional concern, working through relationship difficulties, coping with stressful life experiences or looking to develop a deeper understanding of themselves, Dr. Shilpa's approach is centred on empathy, emotional awareness and personalised therapeutic support. Her goal is to help clients understand their concerns, develop practical emotional tools and move forward with greater clarity and confidence.
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Opening Hours
| Monday | 10:00 am - 7:00 pm |
|---|---|
| Tuesday | 10:00 am - 7:00 pm |
| Wednesday | 10:00 am - 7:00 pm |
| Thursday | 10:00 am - 7:00 pm |
| Friday | 10:00 am - 7:00 pm |
| Saturday | Closed |
| Sunday | Closed |
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